Monday, July 31, 2023

Mango Kale Salad w/ Cilantro Dressing

 Adapted from Half Baked Harvest!


Ingredients:

  • Kale
  • Shredded cabbage (~6 cups total with the kale)
  • some micro greens (if you have them)
  • diced mango (fresh) ~1 cup
  • ~4 mini bell peppers sliced
  • ~2 corn cobs, corn cut off (raw or grilled)
  • 2 avocados, diced
  • 1/4 c toasted sunflower seeds
  • cotija or feta crumbled (if doing dairy)
Dressing
  • 2 c or 1 bunch of cilantro
  • 1/2 c of basil
  • 1/4 c lime juice (or 2 limes)
  • 1 jalapeno (no seeds)
  • 1/3 c olive oil
  • ~1/4 c tahini (I do a little less)
  • 1 tsp honey
  • salt / pepper

Mix the dressing in a cuisinart. 
Arrange the salad with components on top of the greens, then toss to serve!

Sunday, July 16, 2023

Mussels

 Ingredients

  • 2tbsp olive oil
  • 2garlic cloves
  • Pinch of crushed red pepper
  • 4pounds mussels, cleaned
  • ¼cup white wine or water
  • 1baguette
  • 1cup roughly chopped parsley

Instructions 

  • Using large pot, heat garlic oil and red pepper on medium
  • Add mussels, stir, lid on, high heat 2 min
  • Stir, lid back on, 6-8 more min
  • Add parsley and serve!