Wednesday, March 31, 2010

Phool Gobi Aur Mattar Ki Subzi (Cauliflower curry)

  • 2 cups cauliflower (small pieces)
  • 1 cup green peas
  • 2 bay leaves
  • 4 tbsp tomatoe puree
  • 2 cups fresh curds (?)
  • 1/2 tsp sugar
  • 3 tbsp oil
  • salt
To be ground into a paste:
  • 1 onion, chopped
  • 2 tbsp fresh grated coconut
  • 2 cloves garlic
  • 2 tsp coriander seeds
  • 1 tsp cumin seeds
  • 1/2" piece ginger, finely chopped
  • 2 tsp poppy seeds
  • 4 whole red chillies
  1. Microwave cauliflower and 2 tbsp oil with lid for 4 minutes
  2. Add green peas and 2 tbsp water- microwave 1 minute
  3. In new bowl, add 1 tbsp oil, bay leaves and paste - microwave 2 minutes
  4. Add tomato puree, curds, cauliflower, green peas, sugar, 1/2 cup water and salt - microwave 4 minutes