Wednesday, March 31, 2010

Vegetable Stew (One of my favorites)


  • 1.5 cups mixed vegetables (carrots, cauliflower, beans)- diced
  • 2 cups coconut milk
  • 8 peppercorns
  • 1 tbsp ginger, sliced
  • 1 green chilli, sliced
  • 1/2 cup onion, sliced
  • 10 curry leaves
  • 1 tsp cornflour + 1 tbsp water
  • 2 tbsp oil
  • salt
  1. Microwave vegetables and 3 tbsp water for 4 minutes - keep aside
  2. New bowl: oil, peppercorns, ginger, chilli - microwave 1.5 minutes
  3. Add onions, curry leaves - microwave 4 minutes (stir after 2 minutes)
  4. Add vegetables, coconut milk, cornflower paste, salt - microwave 2 minutes